Welcome To

tHe serenity zone

Our Belief

We are not humans beings having a spiritual experience,

We are spiritual beings having a human experience.

Pierre Teilhard de Chardin

Come join us to experience how we live by what we get and make a life by what we give.

 
 
How We Help Each Other

Exploring and Attaining Wellness

Food , Herbs and Supplements

We will share the characteristics, benefits and how to integrate them in delicious, healthy meals

Tweaking Recipes

Bring your favorite recipes, we will modify them to a healthier version to serve you. We can make them an  anti-inflammatory, gluten free, vegan or diabetes friendly. The promise is our tweaks enhance the flavor and will not compromise the taste.

Life Style

Explore and practice healthy life styles that will boost your immunity, reverse a chronic diagnosis or manage a health condition.

Community

We are building a community of like minded people who want to live happy, healthy, and joyful lives while raising the vibration of our lovely planet.

Much More

More sections and activities will be added to our site as our community grows.

Good Health is a State of Complete Harmony of the Body, Mind and Spirit. Let Us All Enjoy it.

What Do We Enjoy

Gardening is not only to produce the freshest and purist food you can ever taste, nor is it to save money on groceries. Smelling the heavenly fragrance every time the wind flirts with my flowers reminds me that gardening is also a form of worship.

 I see God in every new bud, in earth worms and plants’ obedience to the cycles of the moon.

potatoes, food, cooking

Cooking is an art. It is  science and energy. If you don’t believe that, cook a dish for someone you love then cook the same dish for someone else. Compare the taste and let us know the results of your experiment.

Life is not measured by the number of breaths we take, but by the moments that take our breath away.  

                                          Maya Angelou