Healthy Delicious Recipes
All our Recipes are Designed Mindfully Using the Basic Roles of Food as Medicine
What these recipes have in common:
Lack of refined cooking oils, dairy, and absolutely no processed foods.
For People who follow legume free and or gluten free diets, special recipes will be included to honor their needs.
Salads
Soups
Main Dish
Healthy Dessert
How To
In this section we will share how to make your own products from scratch, to assure purity and good quality.
Our Favorite Ingredients
Here we will share knowledge and experience about our favorite ingredients. These ingredients add not only fabulous flavor, but they also have medicinal characteristics that can transform a traditional meal to health boosting delicious feast.
Herbs
Fruits and Vegetables
Oils
Supplements